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Thursday, October 15, 2026

Quebec Considers Scrapping Daylight Saving Time

Quebec Revisits Daylight Saving Time Debate

The discussion around daylight saving time has resurfaced in Quebec, with Parti Québécois Leader Paul St-Pierre Plamondon expressing openness to eliminating the practice during the recent provincial election campaign. Plamondon emphasized concerns about the negative impact of time changes on health, particularly for children.

A majority of Quebecers (90%) who participated in an online public consultation two years ago, conducted by the Coalition Avenir Québec government, favored discontinuing the time change. Despite strong public support, no formal legislation was proposed at that time.

With the issue back in focus and other Canadian provinces moving towards abandoning seasonal clock adjustments, the approach of Quebec’s new government remains uncertain. Plamondon indicated a desire to consult with experts before making any decisions.

According to Canadian Sleep Research Consortium co-chair Rebecca Robillard, the biannual time changes have adverse effects on physical health by disrupting the alignment between our internal body clocks and the natural day-night cycle. Robillard highlighted various health implications, including impacts on heart rate, metabolism, hormones, and reproduction.

Should Quebec opt to end clock adjustments, the province would need to consider whether to adopt permanent daylight time or standard time. While several provinces like British Columbia, Manitoba, and the Northwest Territories have embraced permanent daylight time, Robillard cautioned that this choice could lead to darker mornings during winter, potentially affecting biological clock regulation.

University of British Columbia associate economics professor Patrick Baylis noted that a shift to permanent daylight time has safety implications, particularly for morning commuters. He stressed the importance of ensuring adequate lighting and visibility for road safety during early mornings.

Baylis also pointed out that Quebec’s decision might be influenced by business considerations and the need to align time rules with neighboring jurisdictions for economic purposes. Harmonizing time standards with key trading partners like the United States could streamline business operations and trade relations.

As of now, there is no definitive timeline for any potential changes to daylight saving time in Quebec, meaning that residents will continue to adjust their clocks as usual on November 1st.

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