Events such as the recent shooting incident in Fort Smith, N.W.T., could lead to heightened anxiety in children. However, health professionals emphasize that adults can take practical steps to assist children in managing their emotions.
In August, the community, comprising around 2,000 individuals, was ordered to shelter in place for 13 hours following a shooting that resulted in three injuries. Notably, the incident occurred on the first day of the Fireweed Festival, an annual celebration of music, arts, and culture in the community.
Concerns have been raised by some community members regarding how children are coping with the aftermath of the incident. One resident shared that her 8-year-old grandson was deeply affected by the event and remains impacted by a previous shooting in 2022 in the same community.
Julie Lys, a retired nurse practitioner and wellness coordinator with the Northwest Territory Métis Nation, mentioned that the sound of festival music could be heard from her residence before the emergency alert was issued on her phone. She highlighted that such events can trigger anxiety and stress, affecting both children and adults.
Lys emphasized that children often reflect the emotional state of the adults around them. Signs to watch for in children post-trauma include sleep disturbances and changes in eating habits.
Maintaining a regular routine is crucial, as stated by Shayla Richards, a child psychologist and president of the Association of Psychologists of the Northwest Territories. Routine stability can help children feel secure and grounded during and after stressful events.
Reframing shelter-in-place orders as proactive safety measures rather than imminent danger is another recommendation from Richards. This perspective can help children perceive such measures as protective strategies.
When discussing traumatic events like shootings with children, Richards advised using age-appropriate language and encouraging them to express their feelings. Engaging in hands-on activities with children and allowing them outlets for expression, such as play or art, can aid in their emotional processing.
Richards highlighted the importance of utilizing local support networks, including family, elders, community wellness workers, and health centers, to assist children in navigating their emotions. Additionally, access to mental health services like Kids Help Phone can offer additional support for children.
As the new school year commences, guardians are encouraged to communicate openly with school staff about any concerns or apprehensions their child may have. Ultimately, adults play a vital role in providing support and reassurance to children during challenging times.